Most of the people don’t take their medication on time because they simply forget. It’s really important to stick to your medicine prescription and time to get better fast. It’s very difficult to remember when and how to take medicines. Sometimes it gets so repetitive that you forget whether you’ve taken your medication or not. Follow these ideas to remind yourself about your medications.
1. Set a calendar reminder
The software on your computer or an app on your Smartphone can help you to remember about your medications. You can set the app with a repeating alarm. Adjust your alarms depending on the name of the medications. With each alarm you can also label how much medicine to take, whether to take it after meal or before meal or take on an empty stomach, whether to take it with any other drug or not, how much amount to take, etc.
The software on your computer or an app on your Smartphone can help you to remember about your medications. You can set the app with a repeating alarm. Adjust your alarms depending on the name of the medications. With each alarm you can also label how much medicine to take, whether to take it after meal or before meal or take on an empty stomach, whether to take it with any other drug or not, how much amount to take, etc.
2. Use a
pillbox
The best way to remember about your medications is to put your medicines in a pillbox that includes compartment for each day. This will not only remind you about your medication but will also prevent you from taking double dose of your drug. You can fill these pillboxes with any supplements, medications or vitamins as prescribed by your doctor.
The best way to remember about your medications is to put your medicines in a pillbox that includes compartment for each day. This will not only remind you about your medication but will also prevent you from taking double dose of your drug. You can fill these pillboxes with any supplements, medications or vitamins as prescribed by your doctor.
3. Take help of sticky notes
May be it reminds you of your old school days but it’s a sure shot way to remind yourself about your medications. Sticky notes on the common places in your home like on the refrigerator or on the mirror of your bathroom or any other place.
May be it reminds you of your old school days but it’s a sure shot way to remind yourself about your medications. Sticky notes on the common places in your home like on the refrigerator or on the mirror of your bathroom or any other place.
4. Call your
pharmacist
The job of your pharmacist is not only to give you the prescribed medication but also to tell you about side-effects and other information about your medications. Pharmacists can offer you information including how to take medication, how often to take, amount of dose to take, other drugs that may interact negatively with your medicine and many more. Pharmacists also keep a track of your purchased drugs, so that they can retrieve your prescription history in any emergency.
The job of your pharmacist is not only to give you the prescribed medication but also to tell you about side-effects and other information about your medications. Pharmacists can offer you information including how to take medication, how often to take, amount of dose to take, other drugs that may interact negatively with your medicine and many more. Pharmacists also keep a track of your purchased drugs, so that they can retrieve your prescription history in any emergency.
These are
the sure shot ways that can help to remind you about your medications. But make
sure to take medications that are prescribed by your doctor. Don’t just take
them from your friends and family member. This will help you to avoid drug
abuse problems. You can also use prescription
discount cards to buy your medications. These discount cards will offer you
discount on your medications and will also help your pharmacist to keep a track
of your drugs.