7 Tips to Stay Sober After Alcohol Addiction Treatment

Did you know?

Approximately 90% of people who find long-term sobriety had at least one relapse along the way.

If you’re serious about staying sober after quitting your addictive behavior, you might need to do everything possible to avoid having a relapse. 

Tips To Stay Sober

Relapse is very common for people who’re new to the recovery process. Here are some tips that can help you avoid relapse and stay sober:

• Live in the present – No one can control the past and future so focus on doing the best right now.

• Don’t test your willpower – Make sure to throw away all the booze that you’ve in your home, including bottles “for guests” or special occasions.

• Try meditation – Choose whatever satisfies you. Meditation and yoga will definitely help you stay calm and center yourself.

• Create goals – Prepare a list of your goals and focus on fulfilling them. Your goal list will always help you perform better and reach new heights.

• Get active – Keep your mind and body engaged in different activities. Engaging yourself in various activities means a reduction in cravings. Try to make a habit to go for a run in the woods or kick a soccer ball around with the kids. It will make you feel energized, fit, and sober

• Embrace change – Change is good, especially when you are becoming a better person. 

• Take your medicines properly – Make sure to take your medications as prescribed by your doctor. A slight carelessness can lead to prescription drug abuse. Moreover, try to buy your medications by using free Rx cards. These cards will help you get a discount on your medications.

If we’ve missed any other important tips, we are open to receive suggestions. Share your thoughts with us in the comment section below.

Is Wise Rx A Trusted Discount Card Program?

There are a lot of companies in the discount prescription space, who offer to help save money on prescription medications. However, every program doesn’t meet your expectations. Wise Rx discount card is not same. They are one of the trusted discount card programs at over 62,000 pharmacies nationwide.

Wise Rx discount card works regardless of the medication involved; discounts are applicable for the brand as well as generic drugs as long as they are approved by the FDA. You can get discount up to 85% discount on your prescription medications.

Why pharmacies offer discounts on medications with Wise Rx card?

Pharmacies offer a discount on medications with Wise Rx discount card as by discounting medications the pharmacies actually get more business by

• Wise RX directs people to the pharmacies with the Wise RX discount card
• People will fill their prescription if it is affordable
• There are chances that people will buy some other things while in the participating pharmacy

So it’s the pharmacy that offers a discount on your medications. 

How to get Wise Rx discount cards?

Wise Rx discount cards are available for free and you can get them easily with one of these methods:

•  Download the card
•  Mail Rx card. Fill the form and mail it to yourself.
•  Text the card. Text “WISE” to 313131 and receive an image of the card on your smartphone.

The Wise RX free prescription discount card is easy to use. You don’t need to fill out any form, no registration, and personal information is required to use the form. 

How to use the card?

1. Download the Discount Prescription Card
2. Print the card
3. Cut it with scissors
4. Bring it with you on your next trip to the pharmacy!

So simply download and print Wise Rx discount prescription card to start saving on your prescription medications today!

Get Up To 70-85% Off On Your Prescription Drugs

Ineligible for Medicare or state and pharmaceutical assistance programs? Don’t worry! You can use free prescription discount cards to fill your prescriptions at lesser prices. The free Rx cards are available for everyone and can be downloaded from various websites.

What are prescription discount cards? 

The Prescription Discount Cards are designed to provide a discount on prescription medications. These cards are available for free and can be used by any individual, including non-American citizen, so long as transactions are done with pharmacies within the US and US territories. The Rx card can help you get an off up to 70-85% discount on your medications. These medications can be branded as well as generic. However, you must have your doctors; prescription to avail these Rx cards.  

How to download prescription discount cards?

Discounts can be received on most of the FDA approved brand and generic medications. Rx discount cards are good to use for over-the-counter drugs, prescription medicines, and medical supplies if prescribed by a doctor in the form of prescription. Moreover, these cards are accepted at more than 60000 pharmacies throughout the US. You can also us Rx cards to get discounts on your pet prescription medications. 

Download and print discount prescription card to start saving on your prescription drugs today! Follow these easy steps to download your :

1. Download the Discount Card
2. Print the card
3. Bring it with you on your next trip to the pharmacy!

How prescription discount cards work?

Prescription discount cards are easy to use. You just need to:

1. Print your free prescription discount card or write down the codes
2. Present the prescription discount card to a participating pharmacy
3. Save Money on your prescriptions

It’s that easy!

Have any queries related to free prescription discount cards? Do let us know in the comment section below. 

Drug Overdoses Rise Among Young Adults In The U.S.

According to the Trust for America's Health report, drug overdose deaths among teens and young adults have increased rapidly in the US. The death rate due to drug overdose has increased exponentially among people between the ages of 12 to 25, in the past decade. The death rate has risen from 3.1 deaths per 100,000 in 1999-2001 to 7.3 deaths in 2011-2013.

According to Jeffrey Levi, executive director of the Trust for America's Health (a non-profit health advocacy group) the deaths are increasing due to the nation's epidemic of prescription drug abuse, and a subsequent rise in heroin use. Both of these epidemics are hugely responsible for the drastic increase in deaths. The toll of deaths from drug overdose is increasing in specific corners of the nation. The report states, West Virginia had the highest rate of drug overdoses while North Dakota had the lowest.

According to the trust's new “Reducing Teen Substance Misuse: What Really Works” report published in the year 2013, prescription painkillers, such as Vicodin and OxyContin were mainly responsible for most of the drug overdoses, resulting in 22,700 deaths overall.  Many young adults who were using prescription drugs switched to heroin because it’s cheaper and easily accessible.

“About 45% of people who use heroin are also addicted to painkillers.”

The drug overdose death rate for young adults between 19-25 years old is 12.7% per 100,000, whereas kids 12-18 years of age, the death rates are 1.6% per 100,000.

The unexpected jump in death rates in these two age groups is really dramatic, according to Levi. These stats raise the need for early drug intervention, to prevent kids from drug abuse and addiction.

How To Stop Drug Abuse?

The real key to sustaining a sober life in the US is to address the root cause of drug abuse and support the well being of young adults. The one thing that can be done is to change the strategy from drug intervention to drug prevention and promote sober living in America.

A change needs to be made because more and more young adults are becoming addicted to substances, especially opiates. This can be done by advising adults to use free prescription discount cards to buy their prescription medicines.   

5 Home Remedies For UTIs

When it comes to health problems, a urinary tract infection is one of the most obnoxious health issues. UTI, an infection that affects part of the urinary tract. The most common cause of urinary tract infection is Escherichia coli. Some other causes of UTI are female anatomy, diabetes, sexual intercourse, obesity, and family history.

Here are some of the home remedies that you can do to treat UTI are:

1.   Drink plenty of water – Urination can be very painful during urinary tract infection. Make sure to urinate more and more as urination flush out bacteria from the urinary tract. So try to drink plenty of water because the more you’ll drink, the more you’ll urinate.

2. Try cranberries – You can reduce risk of UTI by adding cranberries to your diet. Cranberries contain an ingredient that prevents bacteria from attaching to the walls of the urinary tract. However, don’t drink cranberry juice if you’re taking any king of blood thinning medicines to avoidserious drug interactions.

3. Take probiotics – Probiotics are live bacteria and yeast that are good for health. The live bacteria and yeast promotes healthy digestion and immunity. They may help treat and prevent UTI problems by restoring good bacteria.

4. Get more vitamin C – Increasing your intake of vitamin C may help treat a urinary tract infection. Vitamin C strengthens the immune system and helps human body to fight the infection.

5. Pee when you need to – Holding your urine or ignoring the urge to urinate can allow bacteria to multiply in your urinary tract. Make sure to always use the bathroom when you feel the urge.

UTIs are painful, but a proper treatment can overcome an infection and prevent recurrent infections. Talk to your doctor if you have symptoms of a UTI. With proper treatment, you should begin to feel better in a few days. Take your medicines as recommend by your healthcare provider. Moreover, always remember that you can use free prescription discountcard to buy your drugs at cheap prices.

6 Treatments To Treat Long-Term Pain

Pains can be irritating and can disturb your day-to-day routine. It’s really important to treat your long-term pain to live a healthy life. This is possible with some possible treatments. These treatments are effective, according to ones who advocate their use. So whatever the treatment regime you follow, it is important to remember that pain is treatable. Here are some of the effective treatments for your long-term pain.

1. Acupuncture

This treatment seems quite uncomfortable, but if done by a professional, there is no more relaxing method than acupuncture. In this method, needles are inserted under the skin at some points. The needles release pressure out of your body and help ease the long-termpain in your knees, lower back, and neck. You can also try it for headaches. Just make sure to visit professionals only, otherwise, it can be dangerous for you.

2. Turmeric

This is one of the most famous home remedies to treat long term pain. Curcumin, one of the main ingredients of turmeric, cuts inflammation in your body. You can also use turmeric to treat arthritis and bursitis pain. Turmeric in food is safe, but taking it in the form of fills can lower your blood sugar levels, especially if you’ve diabetes and taking meds to treat it.

3. Behavioral Therapy

Talking about your pain with the right people can help make it improve. Cognitive-behavioral therapy (CBT) teaches you skills that let you feel more in control of what's hurting you. It can help you get relief from back pain, headaches, and arthritis.

4. Massage

A therapist can often help ease arthritis and fibromyalgia by doing massage. Massaging the pain areas will boost blood circulation in your body and reduce pain.

5. Medical Marijuana

Marijuana doesn't work like a typical painkiller. It tricks your brain to believe that it's not so bad. Moreover, marijuana may help treat symptoms of multiple sclerosis. It may also help you sleep better if you have long-term pain. 

6. Prescription Medications

You can also take prescription painkillers, such as OxyContin, Percocet, and Codeine etc. to treat pain. However, these painkillers are quite addictive so ensure to take them as prescribed by your doctor. Prescription painkillers are quite expensive. Most of the people take opioids to treat pain and avoid taking prescription drugs. Misuse of opioids can lead to drug abuse. If you are one of them, we recommend you to use prescription discount cards to buy your prescription drugs. These Rx cards are free to download and offer you discount up to 85% on your prescription drugs.

If we have missed any other effective option, share with us in the comment section below.

Back Pain and Painkillers

Approx. million Americans suffer from back pain every year. Continuous pain can disturb your daily routine.

Most of the people (suffering from mild pain) prefer to take over-the-counter painkillers or treat it with home remedies such as using a hot water bottle or ice pack bag on the affected area. If you have more severe pain, you should consult your doctor immediately. Your doctor may prescribe an opioid pain reliever like oxycodone (OxyContin), morphine, hydrocodone (Hysingla ER), or codeine.

“Approx. 1 in 5 people who see a doctor for chronic pain get an opioid prescription.”

Side Effects Of Painkillers

These drugs offer temporary relief and are quite strong. Taking opioids for a long time can lead to potential side effects. Here are some of the problems that you might face with long-term use of opioids.

• Tolerance – It is a stage when your body gets so used to the drug and you need to take more dose of that medicine to get relief from pain.  
• Physical dependence - It is a constant need by your body for the drug, even if you don’t have any pain. Stopping the drug leads to withdrawal symptoms like chills, trouble sleeping, nausea, vomiting, and diarrhea.
• Acetaminophen overdose: Taking too much of an opioid with acetaminophen can damage your liver and lead to organ failure.
• Addiction – Addiction is craving for the drug and not able to stop yourself from taking it. Some people get so addicted that they start trying different-different ways to get opioids such as seeing multiple doctors and lying to doctor about their pain to get painkillers.

Taking too much of these drugs could be deadly. Approx. 90 Americans die due to opioid overdose every day.

How To Avoid Addiction

One of the best ways to avoid drug addiction is to try non-medication pain relief methods. The pain relief methods include yoga, tai chi, exercise, mind-body techniques, heat and ice, and more. You can also prefer taking non-opioid painkillers such as NSAIDs (Motrin, Advil). If you're still in pain, it's better to consult with your doctor. Your doctor can help you get the best relief and avoid complications. Your healthcare provider may prescribe a low dose of painkillers to you. Just make sure that you follow your doctor’s prescription. These painkillers are quite expensive so don’t forget to use free prescription cards to buy painkillers.

Neck Pain Prescription Medications You Need To Know About

Have you been suffering from pain around the shoulders and neck region? Having a hard time figuring out the cause behind your neck pain? Let us help you understand what neck pain better and what kind of prescription medications you can take to treat your neck pain.

The neck is made up of bones, ligaments and muscles that supports movement of your head. The neck vertebrae connects your skull to your upper body. There are cervical discs that helps in absorbing the shocks between the bones. Any inflammation, injury or abnormality in the bones can result in neck pain orstiffness.

Common Causes Of Neck Pain

Most of the people experience neck pain or stiffness due to poor posture or sleeping in an awkward position. Neck pain can also be caused due to an injury such as from a fall, contact sports, or weight lifting etc.

Usually, neck pain due to posture issues isn’t considered as a serious condition and easily be relieved in two to three days. If you feel neck pain that continue even after posture correction and avoiding triggers that causes pain, you need to consult a doctor. A neck pain that prolongs more than a week, along with other symptoms such as headache, temperature, vomiting or nausea, needs immediate medical attention.

Medications That Can Help With Neck Pain

Medications can help relieve neck pain and reduce inflammation of the soft tissues. There are pain relievers, muscle relaxants and OTC medications that are commonly used to treat neck pain. But you must note that these are not well-proven treatments.

Here are some OTC (Nonprescription) pain relievers that you can use:-

• Creams or gels: Bengay – It can be rubbed onto the neck for pain relief. It is easily available over the counter.
• Acetaminophen: Tylenol can help reduce pain.
• Nonsteroidal anti-inflammatory drugs: Ibuprofen (Advil) or naproxen (Aleve) are also easily available over the counter that helps in relieving pain and reduce inflammation.

Important Note: Don’t forget to read the medication label carefully before using it. Ensure to follow instructions on the label.

Here are some Prescription pain relievers that you can use:-

• Muscle relaxants: They can be used to treat severe neck pain and muscle spasms. They are generally preferred for localized and acute neck pain.
• Narcotics: These pain relievers are used to treat extreme short-term neck pains.
• Antidepressants: They are mostly prescribed by doctors to treat chronic pain.
• Corticosteroid injections: Although they are not usually used for neck pain but they can be tried if there symptoms of pain and numbness spreading towards arms. It suggests a nerve root issue and corticosteroid injection can help with radiculopathy.

For prescription medication, it is important consult with your doctor. These medicines do cost high and some may find it hard to afford. You can use a Prescription discount card to help you get the medication at discounted prices.

Beware Of Buying Your Medicines Online

The internet enables consumers to buy all sorts of products online, including over the counter medicines and prescription medicines. Some sites are legitimate. However, there are some sites that don’t follow FDA rules, which means if you order from that site, you have the risk of buying fake, poor quality, out-of-date, or unsafe medicines. So if you’re going to buy your medicines online, make sure to consider these factors:

• Talk to your health-care provider to know whether a particular medicine is suitable for you.
• If you want to buy your medicines online, ask your healthcare provider to recommend you some online pharmacies.
• Avoid websites that offer to sell you prescription medicines without a prescription.

Why People Buy Their Medicines Online?

People prefer to buy their medications online as they can buy medicines there at lesser prices. However, some of them receive counterfeit medicines as they’ve ordered medicines from non-legitimate websites. So if you don’t want to be in a trap of these non-legitimate sites, make sure to do proper research about the site from where you’re going to order your website. However, you can also buy medicines at cheap prices from various pharmacies. For this, you just need to show a free prescription discount card to your pharmacist while buying your medicines. These free Rx are free to download.

Free Prescription Discount Cards

Saving on prescription medications has never been easier in the US. But by using free Rx cards, you can save up to 70-85% on your prescription medicines. These cards offer discounts on most of the FDA approved generic as well as brand-name drugs.  The cards are perfect to use for over-the-counter drugs, prescription medicines, and medical supplies if prescribed by a doctor in the form of prescription. You can also use these cards to get a discount on your pet medicines.  The Rx cards are accepted at over 50,000 pharmacies nationwide.

5 Ways To Save Money On Prescription Drugs

Did you know that around half of the Americans are using prescription drug to treat some kind of health disorder. If you are also on prescription drugs, you might have noticed how expensive they are and the price keeps on rising. Here are 6 ways to save money on your prescription drugs.

1. Medication Storage – You should store your medications at a dry and cold place. Keep your prescription medications away from hot and moist areas. It tends to reduce the efficiency of the drug and its shell life. If your prescription medication costs high, you must store them properly. Doing this will help you avoid rebut of the same medicine.
2. Compare Medication Prices – You should visit different pharmacies around your area to compare the medication prices. You can also check the prices online medical stores and see if they offer discounts on ordering a 30- or 90-day supply of medication. Some websites offer prescription discount cards online. Get a free Drug Discount Card Download and take it to a pharmacy next time.
3. Get Sample Medication From Your Physician – Generally doctors keep drug samples in their clinics. You can ask your doctor for 10 - 14 days medication. You can also get sample medication from magazine promotions or online deals. Most medication manufactures offer a free 30-day trial or a coupon for a medication. However, be wary of the prices of these medications. It might cost a lot after the trial period is over.
4. Switch To Generic Medications – You can always switch to generic medications as they are cheap as compared to brand name drugs. You can ask your doctor to prescribe generic drugs so that you can save a lot of money.
5. Contact The Medication Company – If you don’t qualify for state or federal discount programs, get in touch with pharmaceutical companies. They usually run patient-assistance programs for the needy. You can get enrolled to such a program and get medication without paying any money.